Is Cadbury Flake Milk Chocolate Bar 30g Low FODMAP?
Description
A delicate milk-chocolate bar known for its crumbly, flaky texture and pronounced creamy cocoa flavor. Commonly enjoyed as an on-the-go snack, a dessert garnish over ice cream, or paired with hot beverages. Reviewers note its fragile structure, intense chocolate taste, and nostalgic appeal, often saying it evokes widely shared memories.
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Description
A delicate milk-chocolate bar known for its crumbly, flaky texture and pronounced creamy cocoa flavor. Commonly enjoyed as an on-the-go snack, a dessert garnish over ice cream, or paired with hot beverages. Reviewers note its fragile structure, intense chocolate taste, and nostalgic appeal, often saying it evokes widely shared memories.
Ingredients
INGREDIENTS: FULL CREAM MILK, SUGAR, COCOA BUTTER, COCOA MASS, MILK SOLIDS, EMULSIFIERS (SOY LECITHIN, 476), FLAVOURS. MILK CHOCOLATE CONTAINS COCOA SOLIDS 26%, MILK SOLIDS MINIMUM 24%.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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