No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Milk Chocolate Caramel Mini Rolls Cakes 10 pack Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Milk Chocolate (32%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk , Milk Fat, Vegetable Fat (Palm), Dried Whey (from Milk ), Emulsifier ( Soya Lecithin)], Caramel Flavour Filling (19%) [Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Dextrose, Icing Sugar, Water, Colour (Plain Caramel), Flavourings, Invert Sugar Syrup, Emulsifier (E471)], Sugar, Caramel Sauce (13%) [Sweetened Condensed Skimmed Milk (Skimmed Milk , Sugar, Lactose ( Milk )), Unsalted Butter , Sugar, Invert Sugar Syrup, Glucose Syrup, Water, Humectant (Glycerol), Flavourings, Salt, Gelling Agents (Pectin, E401), Preservative (Potassium Sorbate)], Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Humectant (Glycerol), Dried Whole Egg , Fat Reduced Cocoa, Vegetable Oils (Palm, Rapeseed), Dried Whey (from Milk ), Soya Flour, Raising Agents (E450, Sodium Bicarbonate), Dried Egg White, Emulsifier (E471), Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cadbury Milk Chocolate Caramel Mini Rolls Cakes 10 pack is available at 1 retailer

Tesco

About this product

Snack · Roll

Flavor
ChocolateySweetButtery
Texture
CreamyGooey
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Milk Chocolate Caramel Mini Rolls Cakes 10 pack | Spoonful