Is Cadbury Milk Chocolate Sticky Puds 2 x 95g Low FODMAP?

Ingredients

Chocolate Sauce, Water, Sugar, Glucose Syrup, Humectant (Glycerol), Milk Chocolate (Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings), Dextrose, Maize Starch, Fat Reduced Cocoa, Dried Skimmed Milk, (Potassium Sorbate), Stabiliser (E415), Colour (E171)), Water, Vegetable Oils (Palm, Rapeseed), Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Sugar, Humectant (Glycerol), Dried Whole Egg, Fat Reduced Cocoa, Milk Protein, Raising Agents (E450, Sodium Bicarbonate), Dried Whey (From Milk), Emulsifier (E471), Colour (E171), Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cadbury Milk Chocolate Sticky Puds 2 x 95g is available at 1 retailer

About this product

Snack · Pouch