Is CADBURY MILK TRAY CHOCOLATE PIECES MILK Low FODMAP?


Ingredients
Ingredients: Sugar, glucose syrup, dried whole MILK, cocoa butter, vegetable fats (palm, shea), cocoa mass, dried whey (from MILK), HAZELNUTS, sugar solution, invert sugar syrup, emulsifiers (E442, SOYA lecithin, E471), fat-reduced cocoa, apple puree, salt, fructose syrup, strawberry puree, molasses, flavourings, gelling agents (agar, pectin), sodium bicarbonate, citric acid, acetic acid, humectant (glycerol), colour (anthocyanins), stabiliser (invertase). MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.MILK CHOCOLATE AND WHITE CHOCOLATE CONTAIN VEGETABLE FATS IN ADDITION TO COCOA BUTTER. * Contains nutsΔ Contains SoyaOrange Truffle ΔCaramel SoftyNutty Heart *Exotic DelightStrawberry SundaeHazelnut Swirl *Caramel Charm ΔFudge Duet ΔPerfect Praline * ΔSurprise Parcel Δ. MAY CONTAIN OTHER NUTS..
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


