Is CADBURY MILK TRAY CHOCOLATE PIECES MILK Low FODMAP?
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Why it's not low FODMAP
- fructose syrup
- apple puree
- dried whole milk
- white chocolate
- milk chocolate
- milk solids 14% minimum
- flavourings
- +3 more
apple puree
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+6 more in the app
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Ingredients
Ingredients: Sugar, glucose syrup, dried whole MILK, cocoa butter, vegetable fats (palm, shea), cocoa mass, dried whey (from MILK), HAZELNUTS, sugar solution, invert sugar syrup, emulsifiers (E442, SOYA lecithin, E471), fat-reduced cocoa, apple puree, salt, fructose syrup, strawberry puree, molasses, flavourings, gelling agents (agar, pectin), sodium bicarbonate, citric acid, acetic acid, humectant (glycerol), colour (anthocyanins), stabiliser (invertase). MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.MILK CHOCOLATE AND WHITE CHOCOLATE CONTAIN VEGETABLE FATS IN ADDITION TO COCOA BUTTER. * Contains nutsΔ Contains SoyaOrange Truffle ΔCaramel SoftyNutty Heart *Exotic DelightStrawberry SundaeHazelnut Swirl *Caramel Charm ΔFudge Duet ΔPerfect Praline * ΔSurprise Parcel Δ. MAY CONTAIN OTHER NUTS..
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Piece