Is Cadbury Mini Eggs Candy Low FODMAP?
Description
Small, egg-shaped candies feature a crisp, thin shell that cracks to reveal a smooth, sweet center. Flavor is described as rich; texture contrast appeals to snacking, holiday treats, baking, decorating, and party bowls. Reviews note consistent crunch, enjoyable sweetness, and occasional melting or shell inconsistency, with generally positive reviewer feedback.
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Description
Small, egg-shaped candies feature a crisp, thin shell that cracks to reveal a smooth, sweet center. Flavor is described as rich; texture contrast appeals to snacking, holiday treats, baking, decorating, and party bowls. Reviews note consistent crunch, enjoyable sweetness, and occasional melting or shell inconsistency, with generally positive reviewer feedback.
Ingredients
Sugar, Milk Ingredients, Modified Palm And Modified Vegetable Oil, Unsweetened Chocolate, Cocoa Butter, Gum Arabic, Soy Lecithin, Natural And Artificial Flavour, Colour (with Tartrazine). Contains: Milk, Soy. May Contain Peanut, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.