Is Cadbury Old Gold Dark Chocolate Peanut Brittle Low FODMAP?
Description
Rich, bittersweet coating envelops crunchy brittle pieces, offering a pronounced contrast between smooth exterior and glassy snap. Flavor shows deep bitter-sweet intensity with toasted-sweet undertones; texture emphasizes firm, shattering crunch. Common uses include casual snacking, portioned sharing and crumbling as a topping; reviewers note consistent crunch and overall bold taste.
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Description
Rich, bittersweet coating envelops crunchy brittle pieces, offering a pronounced contrast between smooth exterior and glassy snap. Flavor shows deep bitter-sweet intensity with toasted-sweet undertones; texture emphasizes firm, shattering crunch. Common uses include casual snacking, portioned sharing and crumbling as a topping; reviewers note consistent crunch and overall bold taste.
Ingredients
Sugar, Cocoa Mass, Peanut Pieces, Salted Caramel Pieces (sugar, Glucose Syrup, Salt, Vegetable Fat, Cocoa Butter, Caramelised Sugar Syrup, Flavour, Emulsifiers (soy Lecithin, 492, Sunflower Lecithin)), Cocoa Butter, Honeycomb Pieces (contains Milk), Milk Solids, Emulsifiers (soy Lecithin, 476), Flavour. Contains: Peanuts, Soy, Milk. May Contain Wheat, Gluten, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.