Is Cadbury Old Gold Dark Chocolate Roast Almond Low FODMAP?
Description
Rich, bittersweet dark chocolate with crisp, crunchy inclusions provides a firm, slightly crumbly bite and smooth melt. Commonly eaten as a snack, shared at gatherings, or used in baking, reviewers note consistent chocolate depth, satisfying crunch, and straightforward packaging, while some mention occasionally uneven inclusion distribution between bars across purchases.
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Description
Rich, bittersweet dark chocolate with crisp, crunchy inclusions provides a firm, slightly crumbly bite and smooth melt. Commonly eaten as a snack, shared at gatherings, or used in baking, reviewers note consistent chocolate depth, satisfying crunch, and straightforward packaging, while some mention occasionally uneven inclusion distribution between bars across purchases.
Ingredients
Sugar, Cocoa Mass, Almonds, Cocoa Butter, Milk Solids, Emulsifiers (Soy Lecithin, 476), Flavour. Allergen Statement: Contains Almonds, Milk and Soy. May Contain Wheat, Peanuts and other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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