Is Cadbury Picnic Bars 4 Pack Dairy Free?

Ingredients

sugar, peanuts, glucose-fructose syrup, glucose syrup, wheat flour (with added calcium, iron, niacin, thiamin), dried grapes, palm oil, cocoa butter, cocoa mass, skimmed milk powder, whey powder (from milk), whey permeate powder (from milk), rice flour, milk fat, emulsifiers (e442, sunflower lecithin, e476, e471, soya lecithin), salt, barley malt extract, maize flour, flavourings, anti-caking agent (e170), raising agents (e500, e503), milk proteins, milk chocolate: milk solids 14 % minimum, contains vegetable fats in addition to cocoa butter

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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