Is Cadbury Protein Brunch Bar Cranberry & Nut 5 Pack 160g Dairy Free?

Ingredients

At Flakes, Whey Protein Crisps, Whey Product (From Milk), Tapioca Starch), Sugar, Glucose Syrup, Stabiliser (Sorbitol), Vegetable Fats (Palm, Shea), Roasted Peanuts, Sweetened Cranberries, Sugar, Cranberry Pieces , Sunflower Oil), Invert Sugar Syrup, Wheat Flour, Cocoa Butter, Honey, Cocoa Mass, Skimmed Milk Powder, Whey Powder (From Milk), Chopped Hazelnuts, Humectant (Glycerol), Milk Fat, Wheat Bran, Emulsifiers (Soya Lecithins, E471, E476), Salt, Barley Malt Extract, Flavourings, Molasses

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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