Is Cadbury Protein Brunch Bar Cranberry & Nut 5 Pack 160g Gluten Free?

Ingredients

At Flakes, Whey Protein Crisps, Whey Product (From Milk), Tapioca Starch), Sugar, Glucose Syrup, Stabiliser (Sorbitol), Vegetable Fats (Palm, Shea), Roasted Peanuts, Sweetened Cranberries, Sugar, Cranberry Pieces , Sunflower Oil), Invert Sugar Syrup, Wheat Flour, Cocoa Butter, Honey, Cocoa Mass, Skimmed Milk Powder, Whey Powder (From Milk), Chopped Hazelnuts, Humectant (Glycerol), Milk Fat, Wheat Bran, Emulsifiers (Soya Lecithins, E471, E476), Salt, Barley Malt Extract, Flavourings, Molasses

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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