Is Cadbury Protein Brunch Bar Cranberry & Nut 5 Pack 160g Vegan?

Ingredients

At Flakes, Whey Protein Crisps, Whey Product (From Milk), Tapioca Starch), Sugar, Glucose Syrup, Stabiliser (Sorbitol), Vegetable Fats (Palm, Shea), Roasted Peanuts, Sweetened Cranberries, Sugar, Cranberry Pieces , Sunflower Oil), Invert Sugar Syrup, Wheat Flour, Cocoa Butter, Honey, Cocoa Mass, Skimmed Milk Powder, Whey Powder (From Milk), Chopped Hazelnuts, Humectant (Glycerol), Milk Fat, Wheat Bran, Emulsifiers (Soya Lecithins, E471, E476), Salt, Barley Malt Extract, Flavourings, Molasses

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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