Is Cadbury Roses Chocolates Assortment Low FODMAP?

Ingredients

Sugar, Glucose Syrup, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Fat, Sweetened Condensed Milk, Invert Sugar, Cocoa Powder, Humectant (422), Caramelised Hazelnuts (Contains Dextrose (From Wheat)), Malt Extract (From Barley), Hazelnuts, Emulsifiers (Soy Lecithin, 471, 476, 492, Sunflower Lecithin), Rice Crisps, Golden Syrup, Salt, Freeze-Dried Raspberries, Maltodextrin, Flavours, Vegetable Gum (440), Acidity Regulators (331, 330, 341), Raising Agent (500), Colours (141, 160c), Mineral Salt (450), Glazing Agents (904, 901), Vegetable Oil, Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products