Is CADBURY SNACK SIZE BAR Low FODMAP?

Ingredients

REDUCED FAT ICE CREAM (MILK, CREAM, SUGAR, CORN SYRUP, SKIM MILK, WHEY, BUTTERMILK, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE), MILK CHOCOLATY COATING [SUGAR, VEGETABLE FAT (PALM AND/OR SUNFLOWER AND/OR SHEA AND/OR SAFFLOWER), WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, PGPR, ARTIFICIAL FLAVOR].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Bar