Is Cadbury Twirl Bar Low FODMAP?
Description
A flaked, twirled confection offering a rich, sweet flavor with subtle bitter notes; texture is layered and flaky yet melts smoothly, providing light, crumbly bites. Commonly eaten as a quick snack, dessert accompaniment, or frequently shared; reviewers often praise the texture and taste while noting occasional sweetness and packaging issues.
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Description
A flaked, twirled confection offering a rich, sweet flavor with subtle bitter notes; texture is layered and flaky yet melts smoothly, providing light, crumbly bites. Commonly eaten as a quick snack, dessert accompaniment, or frequently shared; reviewers often praise the texture and taste while noting occasional sweetness and packaging issues.
Ingredients
Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (soy Lecithin, 476), Flavours. Contains: Milk, Soy. May Contain Traces Of Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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