Is Cadbury Twirl Bites Low FODMAP?

Description
Small, bite-sized confections deliver rich chocolate flavor with a layered, flaky texture that breaks into delicate ribbons. Commonly used as quick snacks, party bowl additions, movie treats, or lunchbox extras, reviewers note satisfying mouthfeel, convenient shareability, consistent quality, occasional comments about sweetness, and availability concerns.

Description
Small, bite-sized confections deliver rich chocolate flavor with a layered, flaky texture that breaks into delicate ribbons. Commonly used as quick snacks, party bowl additions, movie treats, or lunchbox extras, reviewers note satisfying mouthfeel, convenient shareability, consistent quality, occasional comments about sweetness, and availability concerns.
Ingredients
Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (Soy Lecithin, 476), Flavours. Contains Milk, Soy. May contain Peanuts, Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


