Is Cadbury Twirl Chocolate Bar 5 Pack 107.5g Low FODMAP?
Description
Five individually wrapped bars deliver a smooth, rich chocolate taste with delicate flaky layered centers that create a light, crumbly texture. Reviewers commonly note melt in the mouth softness, satisfying sweetness, and convenience for snacking, lunchboxes, or sharing; packaging and portion size are frequently praised for freshness and consistent quality.
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Description
Five individually wrapped bars deliver a smooth, rich chocolate taste with delicate flaky layered centers that create a light, crumbly texture. Reviewers commonly note melt in the mouth softness, satisfying sweetness, and convenience for snacking, lunchboxes, or sharing; packaging and portion size are frequently praised for freshness and consistent quality.
Ingredients
milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (e442), flavourings, milk solids 14% minimum, cocoa solids 25 % minimum, contains vegetable fats in addition to cocoa butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.