Is Cadbury Wispa Chocolate Bar 4 Pack Multipack 111.6g Low FODMAP?
Description
Aerated milk chocolate bars offer a light, creamy mouthfeel with distinct bubbly texture and pronounced chocolate sweetness. Commonly consumed as a quick snack, lunchbox treat, or dessert accompaniment, reviewers note enjoyable aeration, consistent flavor, and convenience of multipacks, while some mention variability in bar size and occasional packaging damage reported.
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Description
Aerated milk chocolate bars offer a light, creamy mouthfeel with distinct bubbly texture and pronounced chocolate sweetness. Commonly consumed as a quick snack, lunchbox treat, or dessert accompaniment, reviewers note enjoyable aeration, consistent flavor, and convenience of multipacks, while some mention variability in bar size and occasional packaging damage reported.
Ingredients
Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Whey Powder (from Milk), Emulsifier (E442), Flavourings, Milk Solids 14 % minimum, Cocoa Solids 25 % minimum, Contains Vegetable Fats in addition to Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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