Is Caesar Dressing Featuring Avocado Oil Low FODMAP?
Description
Smooth, creamy texture with a savory, slightly tangy profile; commonly used to dress salads, enhance sandwiches, or serve as a dip. Reviewers frequently note consistent creaminess, balanced flavor, and versatility for marinades and vegetable plates, while some mention a preference for milder or stronger seasoning levels in individual taste preferences.
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Description
Smooth, creamy texture with a savory, slightly tangy profile; commonly used to dress salads, enhance sandwiches, or serve as a dip. Reviewers frequently note consistent creaminess, balanced flavor, and versatility for marinades and vegetable plates, while some mention a preference for milder or stronger seasoning levels in individual taste preferences.
Ingredients
Avocado Oil, Extra Virgin Olive Oil, Water, Organic Lemon Juice, Organic Coconut Aminos, Organic Cage-free Eggs, Organic Roasted Garlic Powder, Organic Cage-free Egg Yolks, Sea Salt, Organic Garlic Powder, Black Pepper, Nutritional Yeast
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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