Is Caesar Family Salad, 16 oz Low FODMAP?

Ingredients

Lettuce, Croutons (Unbleached Enriched Hard Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Durum Flour (Durum Wheat, Iron, Niacin, Thiamine, Riboflavin, Folic Acid), Canola/olive Oil Blend, Salt Yeast), Parmesan Cheese (Cultured Pasteurized Part-skim Milk, Salt, Microbial Enzymes), Caesar Dressing (Eggless Dressing (Expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (Garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (Color)), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes Powdered Cellulose), Water, Lemon Juice, Red Wine Vinegar, Anchovy, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit, Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Worcestershire Sauce (Apple Cider Vinegar, Tamari (Water, Soybean, Wheat, Salt), Molasses, Water, Agave Syrup, Salt, Lemon Juice Concentrate, Ginger Puree, Tamarind, Chilli Pepper, Garlic Powder, Xanthan Gum, Shiitake Mushrooms, Allspice, Cloves, Orange Extract, Lemon Extract, Natural Smoke Flavor, Natural Onion Flavor), Garlic, Salt, White Pepper), Caesar Dressing Eggless Dressing Expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree Garlic, Citric Acid, Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (Color)), Parmesan Cheese Pasteurized Part-skim Milk, Cheese Culture, Enzymes, Powdered Cellulose, Lemon Juice, Red Wine Vinegar, Anchovy, Dijon Mustard Water, Vinegar, Mustard Seed, White Wine, Fruit Pectin, Tartaric Acid, Worcestershire Sauce Apple Cider Vinegar, Tamari Water, Soybean, Wheat, Molasses, Agave Syrup, Ginger Puree, Tamarind, Chili Pepper, Garlic Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Caesar Family Salad, 16 oz is available at 1 retailer

About this product

Vegetable · Pouch