Is Caesar Salad Dip Gluten Free?

Ingredients

romaine lettuce, sour cream (cultured pasteurized cream), mayonnaise (canola oil, water, whole eggs, egg yolks, distilled vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA [to protect flavor]), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), water, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), lemon juice concentrate, white wine vinegar, anchovy paste (anchovies, salt, water), Dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), Worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, anchovy, onion, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), salt, garlic powder, onion powder, spices, black pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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