Is CAFE MUSICA COLLECTION Low FODMAP?

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM FAT, COCONUT FAT (TREE NUT), PALM KERNEL FAT, SUNFLOWER FAT), CHOCOLATE LIQUOR, WHEAT STARCH, COCOA BUTTER, BUTTER (CREAM), VEGETABLE OIL (SUNFLOWER OIL, PALM OIL), CONTAINS 2 PERCENT OR LESS OF SKIM MILK, WHEAT SYRUP, COCOA, EGG WHITES, BUTTERFAT, HAZELNUTS (TREE NUT), LEAVENING (AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CARAMELIZED SUGAR SYRUP, LACTOSE, SOY LECITHIN, MONO AND DIGLYCERIDES OF FATTY ACIDS, SALT, EGG, WHEY (FROM MILK), HAZELNUT PASTE (TREE NUT), EGG YOLK, NATURAL FLAVORS (VANILLA, BUTTER), CREAM (FROM MILK), CITRIC ACID.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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