No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CAFE STYLE FLAVORED QUESO TORTILLA CHIPS, CAFE STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, AND/OR SOYBEAN OIL), QUESO SEASONING (CREAM WHEY, SALT, CHEDDAR CHEESE MILK, SALT, CHEESE CULTURES , ENZYMES], WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS (CONTAINS AUTOLYZED YEAST EXTRACT), MALTODEXTRIN, BUTTERMILK, SPICES, DEXTROSE, GARLIC POWDER, YEAST EXTRACT , ONION POWDER, CANOLA OIL, BUTTER CREAM, SALT) , SWISS CHEESE (MILK , SALT , CHEESE CULTURES, ENZYMES), JALAPEO PEPPER POWDER , PARSLEY FLAKES, DISODIUM PHOSPHATE, TOMATO POWDER, SODIUM CASEINATE, MALIC ACID LACTIC ACID, CITRIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
SavorySpicyGarlicky
Texture
Crunchy
Commonly used for
SnackingDippingToppingSalad
Low FODMAP? CAFE STYLE FLAVORED QUESO TORTILLA CHIPS, CAFE STYLE | Spoonful