Is Café Valley Bakery Pumpkin Cream Cheese Cake, 16 oz Low FODMAP?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Whole Pumpkin, Corn Syrup, Food Starch-modified, Whey (Milk), Contains 2% Or Less Of Each Cinnamon, Sweetened Condensed Milk (Milk Skin Milk, Sugar), Cream Cheese (Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)), Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Emulsifier (Mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Calcium Acetate, Calcium Carbonate, Agar, Nonfat Milk, Vital Wheat Gluten, Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavors, Sodium Propionate And Potassium Sorbate, Caramel Color, Citric Acid, Trisodium Citrate, Egg Whites, Soy Flour, Tartaric Acid, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Café Valley Bakery Pumpkin Cream Cheese Cake, 16 oz is available at 3 retailers

About this product

Snack · Whole