Is Caf'e Valley Bakery Vanilla/chocolate Mini Cupcakes, Vanilla/chocolate Gluten Free?

Ingredients

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR PALM KERNEL OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), FUDGE (COCOA [PROCESSED WITH ALKALI], PALM OIL, CORN SYRUP SOLIDS, SOYBEAN OIL, SOYBEAN LECITHIN [EMULSIFIER], ARTIFICIAL FLAVOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK, FOOD STARCH-MODIFIED, EGGS, SALT, WHEY, WHEAT STARCH, SOY LECITHIN, SPRINKLES (SUGAR, CORN STARCH, VEGETABLE OIL [PALM, PALM KERNEL], SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, RED 3, RED 40), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, RAPESEED OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60, WHEAT PROTEIN ISOLATE, DIACETYL TARTARIC ACID ESTER OF MONO-AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, SODIUM SILICO ALUMINATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM, SORBITOL, POLYSORBATE 20, GLYCERIN, CALCIUM STEAROYL LACTYLATE, METHYLCELLULOSE, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, FD&C YELLOW #5, PRESERVATIVES (POTASSIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID), VANILLA EXTRACT, UNSWEETENED CHOCOLATE, DEXTROSE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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