Is CAJUN RED BEANS & RICE QUICK COOK CAJUN MEAL, CAJUN RED BEANS & RICE Gluten Free?

Ingredients

Red Beans, Par Boiled White Rice, Dried Onion, Smokey Ham Flavor (Hydrolyzed Soy And Corn Protein, Maltodextrin, Salt, Natural Smoke Flavor, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Natural And Artificial Pork Flavor, Silicon Dioxide), Caramel Color, Dried Bell Pepper, Dried Garlic, Chili Powder, Spices, Salt, Tricalcium Phosphate (Flow Agent), No Msg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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