No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cake Lemon Boston - EA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Water,Sugar,Highfructose Corn Syrup,Sugar,Modified Food Starch (corn),Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Hydrogenated Vegetable Oil (palm,Palm Kernel,Coconut,Cottonseed),Dextrose,Vegetable Shortening(palm Oil),Cornsyrup,Contains 2% Or Less: Acidic Sodium Aluminum Phosphate,Agar,Artificial Color,Artificialflavor,Blue1,Calcium Propionate (preservative),Carbohydrategum,Citric A Cid,Driedegg Whites,Emulsifier (propylene Glycol Esters Of Fatty Acids,Mono- And Diglycerides,Sodium Stearoyl Lactylate),Guar Gum,Lactic Acid,Lemon Puree,Modified Food Starch (corn,Tapioca),Monocalcium Phosphate,Natural And Artificial Flavor,Naturalandartificial Flavors,Nonfat Drymilk,Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Salt,Salt,Sodium Acidp Yrophosphate,Sodium Benzoate (preservative),Sodium Bicarbonate,Sodium Caseinate(a Milk Derivative),Sodium Citrate,Sodium Stearoyl Lactylate,Sorbic Acid,Soy Lecithin,Soy Protein Concentrate,Soybean Oil,To Preserve Freshness (potassium Sorbate),Vegetable Shortening (palm Oil,Soybean Oil,Propylene Glycol Monoesters,Mono-and Diglycerides,Soy Lecithin),Wheat Starch,Whole Eggs,Xanthan Gum,Yellow 5,Yellow 6

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cake Lemon Boston - EA is available at 1 retailer

Albertsons

About this product

Snack · Slice

Flavor
Citrus
Texture
SoftFluffy
Commonly used for
Snacking
Low FODMAP? Cake Lemon Boston - EA | Spoonful