Is Cake Loaf Cream With Butter - Each Low FODMAP?
Why it's not low FODMAP
- soy flour
- whole milk
- natural flavor
- enriched flour
- wheat flour
- bleached enriched flour
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+2 more in the app
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Ingredients
SUGAR, EGGS, WATER, BLEACHED ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED SWEET CREAM, SALT), SOYBEAN OIL, WHOLE MILK, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY (MILK), VITAL WHEAT GLUTEN, EMULSIFIER (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), WHEAT STARCH, SALT, SOY LECITHIN, SODIUM ALUMINIUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE), SORBATE, SOY FLOUR, EGG WHITES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Cake Loaf Cream With Butter - Each is available at 4 retailers
About this product
Bread · Loaf


