Is Cake Vegetarian?

Ingredients

nutr vine fruits (37%) (sultanas, raisins, vostizza currants), white icing (9%) (sugar, glucose syrup, water, palm oil, humectant: glycerol, emulsifier, mono-and diglycerides of fatty acids, stabiliser, tragacanthy madzidan (o04) /sunar almonds glunce sunun water, invert sugar syrup), glace tipic safur prot ene vounngs), makzinan (779jy, na , cherries (796) (cheries, fructose-glucose syrup, colour: antliepnie, hdiyegdeuncaci), sugar, pasteurised egg, buiter (5%) (milk), rice flour, hurmectant gpecro, fo sugar syrup, candied mixed peel (urange peel, glucose-fructuse syrup, lettnittti, juyai, numily regulator: gitric acid), spices, maize flour, salt, stabiliser:xanthan gum, colours: plain caramel, carotenes, w paprika extract, raising agents: diphosphates, potassium carbonates, glucose syrup, gelig agent: pectins, son acidity regulators: caldium lactate, citric acid, preservative: sorbic acid, flavourings, be st allergy advice:for allergens, see ingredients in bold, may also contain other nuts, dietary advice: suitable for vegetarians, co

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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