Is Cakebites Orange & Cream Bite, Orange & Cream Low FODMAP?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SUGAR, PALM OIL, EGGS, INVERT SUGAR, PALM KERNEL OIL & HYDROGENATED PALM KERNEL OIL, WHOLE MILK SOLIDS, WHEY POWDER NONFAT DRY MILK SOLIDS, FRUCTOSE, CORN SYRUP, CORN STARCH, GLYCERINE, MODIFIED FOOD STARCH, SORBITOL, SALT, POTASSIUM SORBATE, SORBIC ACID, SOY LECITHIN, CREAM CHEESE, CELLULOSE GEL AND GUM, MONO-DIGLYCERIDES, GLUCONO DELTA LACTONE, SORBITAN MONOSTEARATE, FUMARIC ACID, BENZOATE OF SODA, TURMERIC NATURAL &ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 6, YELLOW 6 LAKE, TITANIUM DIOXIDE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.