Is Calbee Harvest Snaps Baked Green Pea Snacks White Cheddar Flavored Crisps Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sweet cream solids
milk
nonfat dry milk
buttermilk solids
cream
nonfat milk
whey
sour cream
calcium carbonate
natural flavors
enzymes
+4 more

sweet cream solids

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Green peas, vegetable oil (canola, safflower, and/or sunflower oil), white cheddar seasoning (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], whey, maltodextrin, salt, sour cream [cream, nonfat milk, cultures], sweet cream solids, buttermilk solids, natural flavors, nonfat dry milk, onion powder, garlic powder, yeast extract, canola oil, vinegar), rice, calcium carbonate, rosemary extract (for freshness). Contains: milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.