Is Calbee Harvest Snaps Baked Pea Crisps Salt & Vinegar Low FODMAP?
Description
Salt-and-vinegar baked crisps deliver a sharp tang and pronounced saltiness with a light, airy crunch; consumers commonly use them as a grab-and-go snack, lunchbox addition, or crunchy accompaniment to sandwiches. Reviews frequently note satisfying crispness and bold flavor; occasional comments mention strong vinegar and packaging with mixed remarks on size.
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Description
Salt-and-vinegar baked crisps deliver a sharp tang and pronounced saltiness with a light, airy crunch; consumers commonly use them as a grab-and-go snack, lunchbox addition, or crunchy accompaniment to sandwiches. Reviews frequently note satisfying crispness and bold flavor; occasional comments mention strong vinegar and packaging with mixed remarks on size.
Ingredients
Green Peas (68%), Rice Bran Oil (Antioxidant (304)), Pea Fibre, Salt & Vinegar Seasoning (6%) [Salt, Vinegar Powder, Sugar, Flavour Enhancers (621, 627, 631), Maltodextrin, Acidity Regulators (262, Citric Acid), Anti-Caking Agent (341), Sunflower Oil], Stabiliser (170).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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