Is Calbee Harvest Snaps Crunchy Loops Hot & Spicy GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef powder
chili pepper
packed on shared equipment with milk
natural extractives of chile peppers

beef powder

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

chili pepper

packed on shared equipment with milk

natural extractives of chile peppers

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Calcium, Iron, Potassium, Red Lentils, Rice, Vegetable Oil (canola, Flower, And/or Sunflower Oil), Hot & Spicy Seasoning (sugar, Salt, Maltodextrin, Onion Powder, Spice [contains Mustard], Coloring, Beef Powder [color], Natural Flavors, Chili Pepper, Yeast Extract, Garlic Powder, Extractive Of Annatto [color]), Paprika Color, Calcium Carbonate, Rosemary Extract (for Freshness), Natural Extractives Of Chile Peppers. Packed on shared equipment with Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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