Is Calcium Magnesium Zinc + Vitamin D3 Vegetarian?
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Why it's a maybe for vegetarian
- pharmaceutical glaze
- magnesium stearate
- as calcium carbonate & calcium citrate
- calcium 1000
- +2 more
pharmaceutical glaze
Dietitian notePharmaceutical glaze is often used with food-grade shellac, which is made from insects.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Vitamin D3 (as cholecalciferol) 15 mcg (600 IU), Calcium 1000 mg (as calcium carbonate & calcium citrate), Magnesium 400 mg (as magnesium oxide & magnesium citrate), Zinc 25 mg (zinc oxide & zinc gluconate), Other Ingredients: Microcrystalline Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source), Silicon Dioxide, Pharmaceutical Glaze.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 8 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Pill, Tablet, Capsule, Powder