Is Calcium & Vitamin D Plus Minerals, 600+D, Chewables Orange and Fruit Punch Low FODMAP?

Ingredients

Dextrose, Calcium Carbonate, Maltodextrin, Natural & Artificial Flavors, Magnesium Stearate, Magnesium Oxide, Adipic Acid, Cellulose, Mineral Oil (Paraffinum Liquidum), Zinc Oxide, Fd&c Red 40 (Ci 16035), Fd&c Yellow 6 Aluminum Lake, Manganese Sulfate, Fd&c Blue 1 (Ci 42090), Gelatin, Sucrose (Sugar), Cupric Oxide, Cornstarch, Sodium Borate, Vegetable Oil, Stearic Acid, Crosprovidone, Hydroxypropylmethylcellulose, Vitamin D, D Alpha Tocopherol Acetate (Vitamin E)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Piece