Is Calcium & Vitamin D3 Supplement Gummy Bites Black Cherry Low FODMAP?

Ingredients

Corn Syrup, Sucrose, Tribasic Calcium Phosphate, Water, Contains 2% Of: Acacia, Annatto, Black Carrot Juice Concentrate, Cholecalciferol (Vit, D3), Citric Acid, Corn Starch, Ethyl Alcohol, Glycerin, Invert Sugar, Medium-chain Triglycerides, Modified Corn Starch, Natural Flavors, Pectin, Polysorbate 80, Potassium Hydroxide, Propylene Glycol, Silicon Dioxide, Sodium Ascorbate, Sodium Citrate, Tocopherols

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products