Is Calico Bay Tuna Variety Pack in Gravy Vegetarian?

Ingredients

Grilled Tuna And Shrimp Recipe In Gravy: Tuna, Tuna Broth, Shrimp, Natural Flavors, Modified Tapioca Starch, Sunflower Oil, Tricalcium Phosphate, Guar Gum, Calcium Sulfate, Magnesium Sulfate, Celery Extract, Vitamin E Supplement, Ferrous Sulfate, Zinc Oxide, Salt, Taurine, Niacin Supplement, Thiamine Mononitrate, Manganese Sulfate, Vitamin A Supplement, Vitamin B12 Supplement, Vitamin D3 Supplement, Copper Glycine Complex, Calcium Pantothenate, Sodium Selenite, Riboflavin Supplement, Pyridoxine Hydrochloride, Biotin Supplement, Folic Acid, Mandione Sodium Bisulfite Complex, Potassium Iodide, Grilled Tuna And Salmon Recipe In Gravy: Tuna, Salmon, Calcium Panthothenate, Sodium, Selenite, Menadione Sodium Bisulfite Complex, Potassium Iodide, Grilled Tuna And Pumpkin Recipe In Gravy: Tuna, Pumpkin, Potassium Iodide

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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