Is Califia Farms Agua Fresca Strawberry Basil Juice, 48 Fl. Oz. Low FODMAP?
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Why it's not low FODMAP
- mango puree from concentrate
- pear juice from concentrate
- natural flavors
- banana puree
mango puree from concentrate
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
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Ingredients
Water, Pear Juice From Concentrate, Tangerine Juice, Banana Puree, Pure Cane Sugar, Strawberry Juice From Concentrate, Mango Puree From Concentrate, Lime Juice From Concentrate, Coconut Cream, Natural Flavors, Vegetable Juice For Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Califia Farms Agua Fresca Strawberry Basil Juice, 48 Fl. Oz. is available at 1 retailer
About this product
Juice · Bottle