This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Califia Farms Almond Milk Creamer Cookie Butter Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Califia Farms Almond Milk Creamer Cookie Butter is a decadent and plant-based coffee creamer that blends beautifully with both hot and iced coffee. Made with dairy-free ingredients, this creamer has a delicious cookie butter flavor that people love. It has 3 grams of sugar per serving and is creamy enough on its own. The dairy-free ingredients are non-GMO certified, kosher, vegan, and free from carrageenan. People appreciate the flavor of this creamer, although some find it too sweet.

Ingredients

Almondmilk (water, Almonds), Cane Sugar, Sunflower Oil, Sunflower Lecithin, Calcium Carbonate, Natural Flavor, Cinnamon, Sea Salt, Potassium Citrate, Locust Bean Gum, Gellan Gum. Contains Almonds.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Califia Farms Almond Milk Creamer Cookie Butter is available at 1 retailer

Whole Foods

About this product

Milk Substitute · Liquid

Flavor
NuttySweet
Texture
CreamySmooth
Commonly used for
CoffeeDrinkingMeal Prep
Low FODMAP? Califia Farms Almond Milk Creamer Cookie Butter | Spoonful