Is Califia Farms California Lemonade All Natural Homestyle Low FODMAP?
Description
Bright, tangy lemon flavor with moderate sweetness and smooth, pulpy texture; often described by reviewers as refreshingly balanced though some find it too sweet or tart. Common uses include sipping chilled, mixing into cocktails or iced tea, and serving at gatherings for ready to drink lemonade, often used for entertaining.
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Description
Bright, tangy lemon flavor with moderate sweetness and smooth, pulpy texture; often described by reviewers as refreshingly balanced though some find it too sweet or tart. Common uses include sipping chilled, mixing into cocktails or iced tea, and serving at gatherings for ready to drink lemonade, often used for entertaining.
Ingredients
Water, Lemon Juice, Cane Sugar, Natural Flavor, Monk Fruit Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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