No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Califia Farms, Probiotic Yogurt Drink Super Berry, 25.4 Fl Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

almondmilk (water, almonds), blueberry puree, sugar, coconut cream, oat fiber, locust bean gum, black currant juice concentrate, natural flavors, acacia gum, lemon juice concentrate, pectin, sea salt, gellan gum, live active cultures: bifidobacterium (bb-12), s, thermophilus, l, bulgaricus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Califia Farms, Probiotic Yogurt Drink Super Berry, 25.4 Fl Oz is available at 1 retailer

Whole Foods

About this product

Yogurt · Bottle

Flavor
FruitySweetTart
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSnackingOn The Go
Low FODMAP? Califia Farms, Probiotic Yogurt Drink Super Berry, 25.4 Fl Oz | Spoonful