Is Califia Farms Unsweetened Almnd Drink 750Ml Low FODMAP?
Description
Light, mildly toasted flavor with a smooth, slightly thin texture that blends easily. Commonly used as a pour-over for cereal, a coffee creamer, smoothie base, or in everyday baking. Reviewers generally praise convenience and compatibility with coffee but often describe it as subtler and less creamy than many creamier alternatives.
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Description
Light, mildly toasted flavor with a smooth, slightly thin texture that blends easily. Commonly used as a pour-over for cereal, a coffee creamer, smoothie base, or in everyday baking. Reviewers generally praise convenience and compatibility with coffee but often describe it as subtler and less creamy than many creamier alternatives.
Ingredients
Water, Almonds (Nuts) (2.3%), Calcium Carbonate, Emulsifier (Sunflower Lecithin), Sea Salt, Acidity Regulator (Potassium Citrate), Flavourings, Stabilisers (Locust Bean Gum, Gellan Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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