Is California Club Wrap, 9 oz Low FODMAP?

Ingredients

Spinach Tortilla (Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malted Barley Flour, Palm Fruit Oil, Cultured Wheat Flour, Spinach Powder, Sunflower Lecithin, Cane Sugar, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Inactive Dry Yeast, Guar Gum, Citric Acid, Enzymes), Smoked Turkey (Turkey Breast, Water, Salt, Natural Smoke Flavoring), Avocado, Sonoma Dressing (Vegan Mayo (Expeller-pressed Canola Oil, Water, Distilled Vinegar, Sugar, Salt, Mustard Seed, Pea Protein Isolate And Pea Protein, Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor), Honey, Apple Cider Vinegar, Salt, Poppy Seed, White Pepper), Lettuce, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)), Tomatoes, Bacon (Pork, Water, Salt, Vinegar, Citrus Extract, Pomegranate Extract, Rosemary Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

California Club Wrap, 9 oz is available at 1 retailer

About this product

Bread · Sheet, Roll