Is CALIFORNIA FRENCH STYLE DRESSING & MARINADE, CALIFORNIA FRENCH STYLE Low FODMAP?

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Sugar, Vegetable Oil (Soybean Oil And/or Canola Oil), Distilled Vinegar, Salt, Less Than 2% Of: Modified Food Starch, Dried Onion, Phosphoric Acid, Xanthan Gum, Dextrose, Spice Extractives, Dried Garlic, Citric Acid, Guar Gum, Natural Flavor, Red 40, Yellow 6, Blue 1, Potassium Sorbate And Calcium Disodium Edta

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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