Is California Olive Ranch Avocado Blend Extra Virgin Olive Oil, 25.4 fl oz Low FODMAP?
Description
A mild, buttery cooking oil with a smooth, slightly creamy mouthfeel, commonly used for sautéing, roasting, grilling, dressings, and finishing. Customer feedback highlights balanced, unobtrusive flavor, reliable performance at various temperatures, and convenient bottle size; reviewers frequently note smooth texture and minimal aftertaste in everyday cooking and consistent quality overall.
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Description
A mild, buttery cooking oil with a smooth, slightly creamy mouthfeel, commonly used for sautéing, roasting, grilling, dressings, and finishing. Customer feedback highlights balanced, unobtrusive flavor, reliable performance at various temperatures, and convenient bottle size; reviewers frequently note smooth texture and minimal aftertaste in everyday cooking and consistent quality overall.
Ingredients
65% COLD PRESSED REFINED AVOCADO OIL, 35% EXTRA VIRGIN OLIVE OIL
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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