Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is California Olive Ranch Everyday Extra Virgin Olive Oil (Destination Series) 16.9 FL OZ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

California Olive Ranch Everyday Extra Virgin Olive Oil Destination Series 169 fl oz is a carefully selected, artfully balanced oil made from cold-pressed olives. It is produced by California Olive Ranch, a trusted brand known for its high-quality extra virgin olive oil. This oil is sourced from California farmers and verified non-GMO. It is also certified kosher by Orthodox Union and approved for Whole30, paleo, and keto diets. In addition, it is vegan friendly. People appreciate the great flavor of California Olive Ranch olive oil and consider it on par with or even better than higher-priced alternatives. This oil is also praised for its organic nature.

Ingredients

Extra Virgin Olive Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is California Olive Ranch Everyday Extra Virgin Olive Oil (Destination Series) 16.9 FL OZ Low FODMAP? | Spoonful