Is California Olive Ranch Extra Virgin Olive Oil (Destination Series), 25.4 FL OZ Low FODMAP?

Description
Bright, fruity olive oil with a smooth, viscous texture and a mild peppery finish; commonly used for dressings, dipping, roasting, sautéing, and finishing dishes. Reviewers often note consistent freshness, balanced flavor, and good value for larger bottles, while some mention a milder profile compared with robust artisanal oils and packaging.

Description
Bright, fruity olive oil with a smooth, viscous texture and a mild peppery finish; commonly used for dressings, dipping, roasting, sautéing, and finishing dishes. Reviewers often note consistent freshness, balanced flavor, and good value for larger bottles, while some mention a milder profile compared with robust artisanal oils and packaging.
Ingredients
Naturally Unfiltered, Unrefined Extra Virgin Olive Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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