Is California Pizza Kitchen Caesar Dressing Low FODMAP?

Description
Creamy, tangy dressing with a smooth, rich texture that coats greens evenly. Reviewers commonly note bold, savory flavor and thick consistency, using it for salads, dips, sandwiches and drizzling over grilled vegetables or pizza. Frequent comments highlight reliable flavor, convenient packaging, and occasional remarks about intensity and saltiness levels reported.

Description
Creamy, tangy dressing with a smooth, rich texture that coats greens evenly. Reviewers commonly note bold, savory flavor and thick consistency, using it for salads, dips, sandwiches and drizzling over grilled vegetables or pizza. Frequent comments highlight reliable flavor, convenient packaging, and occasional remarks about intensity and saltiness levels reported.
Ingredients
VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WATER, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), DISTILLED VINEGAR, EGG YOLK, DRIED GARLIC, LESS THAN 2% OF PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), SUGAR, ANCHOVY PASTE (ANCHOVIES, SALT, WATER), SALT, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], WATER, SKIM MILK POWDER, DISODIUM PHOSPHATE, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ANCHOVY, ONION, GARLIC, CLOVE, TAMARIND EXTRACT, NATURAL FLAVORING, CHILE PEPPER EXTRACT), SPICE, LEMON JUICE CONCENTRATE, XANTHAN GUM, DRIED ONION, SODIUM BENZOATE, POTASSIUM SORBATE, AND JALSIUM DISODIUM EDTA (TO PROTECT QUALITY). CONTAINS: Egg, Anchovy, Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


