No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is California Sun Dry Sun-Dried Tomato Pesto, Ready to Eat, 8.5 Ounce Jar, Pack of 2 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Basil Puree (Water And Basil), Sun Dried Tomatoes (Preserved With Sulfiting Agents), Canola Oil, Garlic, Parmesan Cheese (Pasteurized Milk, Culture, Rennet, Enzyme, Salt, ,2% Powdered Cellulose To Prevent Caking), Sugar, Almonds, Salt, Extra Virgin Olive Oil, Phosphoric Acid, Soy Lecithin, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

California Sun Dry Sun-Dried Tomato Pesto, Ready to Eat, 8.5 Ounce Jar, Pack of 2 is available at 1 retailer

Amazon

About this product

Sauce · Spreadable

Flavor
GarlickyNuttySavorySalty
Texture
ChunkyCreamy
Commonly used for
CookingSandwichToppingGarnishing
Low FODMAP? California Sun Dry Sun-Dried Tomato Pesto, Ready to Eat, 8.5 Ounce Jar, Pack of 2 | Spoonful