Is CALIFORNIA SUN DRY, SUN-DRIED TOMATOES, HALVES Low FODMAP?

Description
Concentrated, tangy-sweet with savory depth, these halves offer chewy, slightly leathery texture that softens when rehydrated. Commonly added to salads, pastas, pizzas, sandwiches, spreads and sauces for bold flavor. Reviewers note pronounced taste and occasional variability in size and moisture, with mixed comments on packing consistency, and storage practices vary.

Description
Concentrated, tangy-sweet with savory depth, these halves offer chewy, slightly leathery texture that softens when rehydrated. Commonly added to salads, pastas, pizzas, sandwiches, spreads and sauces for bold flavor. Reviewers note pronounced taste and occasional variability in size and moisture, with mixed comments on packing consistency, and storage practices vary.
Ingredients
100% Sun-Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


