Is California Vegetable Ramen Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

hydrolyzed corn & soy protein

hydrolyzed corn & soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RAMEN NOODLE INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM), MODIFIED STARCH (TAPIOCA), SALT, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, PRESERVED BY TBHQ (TERTIARY BUTYLHYDROQUINONE). SOUP BASE INGREDIENTS: SALT, SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SPICES, (INCLUDING CELERY SEED), ONION POWDER, GARLIC POWDER, HYDROLYZED CORN & SOY PROTEIN, YEAST EXTRACT, NATURAL & ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACT OF TURMERIC, DRIED ONIONS, POTASSIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE, DEHYDRATED VEGETABLES: CORN, CARROT, CHIVE.

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